Dietetic Services
Type 2 Diabetes
For newly diagnosed and long-standing type 2 diabetes. Managing your blood glucose levels whether you are controlling your diabetes with medications or diet only. Includes insulin and medication management and diabetes remission. (Any blood test result analysis included)
Prediabetes
You will know everything you can do to get your blood glucose levels down back to normal levels and prevent Type 2 Diabetes using the latest nutritional guidance. (Any blood test result analysis included)
Weight Management
Whether you have Type 2 Diabetes or not, aiming for a healthier weight will reduce your risks of diabetes, certain cancers, cardiovascular disease and more. A bespoke plan including dietary changes and physical exercise that is best for you will be provided. (Any blood test result analysis included)
Heart Health
Heart health includes cholesterol, blood pressure management and cardiac rehabilitation for those who have had a cardiac event in the past. Cardiovascular disease prevention advice will also be provided. (Any blood test result analysis included)
Healthy Balanced Eating
Know all about your foods and how to balance your foods in the right portions at mealtimes. Healthy snack ideas will also be provided, and your other health requirements and goals will also be taken into account. (Any blood test result analysis included)
Mindful Eating
A method to control your eating behaviours, touching on the psychology of eating to explore how we eat. This method has proven effective in losing weight, improving diabetes control and overall eating more healthily.
Liver Health
Your whole diet and lifestyle will be looked at to help your liver health. This includes weight loss, cardiovascular health and physical exercise levels and you will be given a bespoke plan to help with this. One of the most common conditions is non-alcoholic fatty liver disease. (Any blood test result analysis offered)
Women’s Health
This may include menopause, pre-menstrual syndrome, gestational diabetes, PCOS and pregnancy advice. Depending on what you are going through your advice will be tailored to you. (Any blood test result analysis included)
Consultations
Free 10-minute discovery call
Initial consultation (up to 1 hour): £100
Follow-up consultation: (up to 30 minutes) £80
For packages please see below.
I offer a range of services through individual telephone and video appointments* to packages of appointments. (Packages are highly recommended for ongoing care to follow through longer term dietary and lifestyle changes, especially for weight loss and lowering blood glucose levels).
*Please note only telephone and video consultations are offered due to Covid-19.
Packages
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Package 1
Initial consultation
2 Follow-up consultations
Total = £250 (save £10)
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Package 2
Initial consultation
3 Follow-up consultations
Total = £300 (save £40)
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Bespoke Package
Available on request.
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All my appointments include a summary clinical letter to be sent to you after your appointment.